Item type |
学術雑誌論文 / Journal Article(1) |
公開日 |
2018-01-18 |
タイトル |
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タイトル |
Difference between two Japanese health promotion programes on measures of health and wellness |
言語 |
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言語 |
eng |
DOI |
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関連識別子 |
https://doi.org/10.15520/ijmhs.2015.vol5.iss4.75.170-181 |
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関連名称 |
10.15520/ijmhs.2015.vol5.iss4.75.170-181 |
キーワード |
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主題 |
Anthropometry, Health Education, Health Promotion, Physical Fitness, Walking |
資源タイプ |
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資源 |
http://purl.org/coar/resource_type/c_6501 |
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タイプ |
journal article |
著者 |
Watanabe, Toshiaki
Terasawa, Koji
Nakade, Keisuke
Murata, Yuki
Terasawa, Saiki
Nemoto, Kenich
Kobayashi, Toshie
Nakajima, Koki
Yong, Zhang
Maruo, SuchindaJarupat
Sasamori Fumihito
Hirota Naoko
Okuhara, Masao
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信州大学研究者総覧へのリンク |
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氏名 |
Watanabe, Toshiaki |
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URL |
http://soar-rd.shinshu-u.ac.jp/profile/ja.jeSmuUkV.html |
信州大学研究者総覧へのリンク |
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氏名 |
Terasawa, Koji |
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URL |
http://soar-rd.shinshu-u.ac.jp/profile/ja.OpLFbpkh.html |
信州大学研究者総覧へのリンク |
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氏名 |
Terasawa, Saiki |
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URL |
http://soar-rd.shinshu-u.ac.jp/profile/ja.jeSmuUkV.html |
信州大学研究者総覧へのリンク |
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氏名 |
Sasamori, Fumihito |
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URL |
http://soar-rd.shinshu-u.ac.jp/profile/ja.OpLFbpkh.html |
出版者 |
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出版者 |
IJMHS |
引用 |
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内容記述 |
INNOVATIVE JOURNAL OF MEDICAL AND HEALTH SCIENCE.5(4):170-181(2015) |
書誌情報 |
INNOVATIVE JOURNAL OF MEDICAL AND HEALTH SCIENCE
巻 5,
号 4,
p. 170-181,
発行日 2015-08
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抄録 |
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内容記述 |
We implemented and compared two 10-month health education programs in Minowa town and Matsumoto city, Nagano prefecture, Japan. The Matsumoto city cohort underwent a program of monthly classroom activities (CA group), whereas the Minowa town cohort were not only subjected to classroom activities but also performed 90-min strength and weight training once a week and were termed the classroom/training (CT) group. We measured anthropometric, blood pressure, physical fitness, blood chemistry, and brain function variables. All participants were provided pedometers and were encouraged to walk. Monthly seminars included education regarding yoga, exercise, blood pressure, nutrition, and other health-related topics. In total, 92 healthy participants were included in the CA group [age, 66.5 ± 5.4 years (mean ± standard error of mean); 30 males and 62 females] and 46 healthy participants were included in the CT group (mean age 62.7 ± 4.7 years; 22 males and 24 females). We observed significant differences between the average number of steps walked in the CA (7241.7 ± 113.6) and CT (8686.7 ± 167.2) groups. Both the groups both showed significant improvements in anthropometric, blood pressure, physical fitness, blood chemistry, and brain function tests; however, the CT group showed markedly greater improvement after the health education program than before participation. In conclusion, the CT program had added benefits over the CA program because of the higher average amount of walking (approximately 1,400 steps) and the inclusion of a weekly weight-training activity. |
資源タイプ(コンテンツの種類) |
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内容記述 |
Article |
ISSN |
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収録物識別子タイプ |
ISSN |
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収録物識別子 |
2277-4989 |
権利 |
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権利情報 |
© 2015 IJMHS, All Right Reserved. This work is licensed under a Creative Commons Attribution 3.0 License. |
出版タイプ |
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出版タイプ |
VoR |
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出版タイプResource |
http://purl.org/coar/version/c_970fb48d4fbd8a85 |