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Interval Walking Training for Middle-Aged and Older People: Methods and Evidence
http://hdl.handle.net/10091/17622
http://hdl.handle.net/10091/17622c946e708-c1c3-4604-9a14-a983c1fab4f3
| 名前 / ファイル | ライセンス | アクション |
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Interval_Walking_Training_Middle-Aged_Older.pdf (1.1 MB)
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| Item type | 学術雑誌論文 / Journal Article(1) | |||||||
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| 公開日 | 2014-06-20 | |||||||
| タイトル | ||||||||
| タイトル | Interval Walking Training for Middle-Aged and Older People: Methods and Evidence | |||||||
| 言語 | ||||||||
| 言語 | eng | |||||||
| DOI | ||||||||
| 関連識別子 | https://doi.org/10.1587/transcom.E97.B.534 | |||||||
| 関連名称 | 10.1587/transcom.E97.B.534 | |||||||
| キーワード | ||||||||
| 主題 | interval walking training, portable calorimeter, e-health promotion system, genomic variations, epigenetic effects, supplements | |||||||
| 資源タイプ | ||||||||
| 資源 | http://purl.org/coar/resource_type/c_6501 | |||||||
| タイプ | journal article | |||||||
| 著者 |
Nose, Hiroshi
× Nose, Hiroshi
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| 信州大学研究者総覧へのリンク | ||||||||
| 氏名 | Nose, Hiroshi | |||||||
| URL | http://soar-rd.shinshu-u.ac.jp/profile/ja.HUyVuUkh.html | |||||||
| 出版者 | ||||||||
| 出版者 | IEICE-INST ELECTRONICS INFORMATION COMMUNICATIONS ENG | |||||||
| 引用 | ||||||||
| 内容記述 | IEICE TRANSACTIONS ON COMMUNICATIONS. E97B(3):534-539 (2014) | |||||||
| 書誌情報 |
IEICE TRANSACTIONS ON COMMUNICATIONS 巻 E97B, 号 3, p. 534-539, 発行日 2014-03 |
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| 抄録 | ||||||||
| 内容記述 | Faced with social problems such as rapidly aging society, the solutions have been expected in sports medicine. Humans became widely distributed on the earth from their birth by acquiring abilities to walk in an upright position and to adapt themselves to various natural environments. However, seeking a 'comfortable environment' in modern civilization has deteriorated these genetic characteristics of humans, and the consumption of resources and energy to acquire such a 'comfortable environment' has induced global warming-associated natural disasters and the destruction of social order. To halt this vicious cycle, we may reactivate the genetic characteristics in humans by doing exercise. To do this, we have developed a health promotion program for middle aged and older people, Jukunen Taiikudaigaku Program, in cooperation with the Japanese government, developed high-intensity interval walking training (IWT), and examined the physical and mental effects on 5,400 people for these 10 years. We found that IWT for 4 months increased physical fitness by 10-20%, decreased the indices Of life-style related diseases by 10-20%. Since a prescription of IWT can be conducted by using an IT network system called e-Health Promotion System, the participants in the program were able to receive the prescription even if they lived remote from trainers, enabling them to perform IWT at their favored places and times, and also at low cost. Moreover, we found some single nucleotide polymorphisms closely related to Inter-individual differences in the responses to IWT. Further, the system enables us to assess the inactivation/activation of genes for inflammatory responses which has been suggested to be involved in life-style related diseases. Also, the system enables us to search foods to promote health when they are consumed during exercise training. Thus, the system would have strong potential to promote health of middle-aged and older people in advanced aging society. | |||||||
| 資源タイプ（コンテンツの種類） | ||||||||
| ISSN | ||||||||
| 収録物識別子タイプ | PISSN | |||||||
| 収録物識別子 | 0916-8516 | |||||||
| 書誌レコードID | ||||||||
| 収録物識別子タイプ | NCID | |||||||
| 収録物識別子 | AA10826261 | |||||||
| 他の資源との関係：URI | ||||||||
| 識別子タイプ | URI | |||||||
| 関連識別子 | http://search.ieice.org/ | |||||||
| 関連名称 | http://search.ieice.org/ | |||||||
| 権利 | ||||||||
| 権利情報 | Copyright© 2014 IEICE | |||||||
| 出版タイプ | ||||||||
| 出版タイプ | VoR | |||||||
| 出版タイプResource | http://purl.org/coar/version/c_970fb48d4fbd8a85 | |||||||
| WoS | ||||||||
| URL | http://gateway.isiknowledge.com/gateway/Gateway.cgi?&GWVersion=2&SrcAuth=ShinshuUniv&SrcApp=ShinshuUniv&DestLinkType=FullRecord&DestApp=WOS&KeyUT=000332591100002 | |||||||
