| Item type |
学術雑誌論文 / Journal Article(1) |
| 公開日 |
2010-11-18 |
| タイトル |
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タイトル |
Effects of mild calorie restriction and high-intensity interval walking in middle-aged and older overweight Japanese |
| 言語 |
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|
言語 |
eng |
| DOI |
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|
関連識別子 |
https://doi.org/10.1016/j.exger.2009.07.007 |
|
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関連名称 |
10.1016/j.exger.2009.07.007 |
| キーワード |
|
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主題 |
BMI, High-intensity interval walking, Hypertension, Medical expenditures, Mild calorie restriction |
| 資源タイプ |
|
|
資源 |
http://purl.org/coar/resource_type/c_6501 |
|
タイプ |
journal article |
| 著者 |
Sawashita, Jinko
Onitsuka, Sayaka
Gen-no, Hirokazu
Ishikawa, Shinobu
Iino, Fumie
Tateishi, Norihiko
Murakami, Takeo
Seki, Yoichi
Nagaiwa, Toshiyuki
Hanaoka, Masaaki
Hama, Sumio
Nose, Hiroshi
Higuchi, Keiichi
|
| 信州大学研究者総覧へのリンク |
|
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氏名 |
Nose, Hiroshi |
|
URL |
http://soar-rd.shinshu-u.ac.jp/profile/ja.HUyVuUkh.html |
| 信州大学研究者総覧へのリンク |
|
|
氏名 |
Higuchi, Keiichi |
|
URL |
http://soar-rd.shinshu-u.ac.jp/profile/ja.gCfUPmAh.html |
| 出版者 |
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出版者 |
PERGAMON-ELSEVIER SCIENCE LTD |
| 引用 |
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内容記述 |
EXPERIMENTAL GERONTOLOGY. 44(10):666-675 (2009) |
| 書誌情報 |
EXPERIMENTAL GERONTOLOGY
巻 44,
号 10,
p. 666-675,
発行日 2009-10
|
| 抄録 |
|
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内容記述 |
We investigated whether a combination of mild calorie restriction (MCR) and high-intensity interval walking (HIW) improved physical fitness more than HIW alone in middle-aged and older overweight Japanese (40-69 years old, BMI >= 23.6 kg/m(2)). Forty-seven women and 16 men were divided into MCR + HIW and HIW groups. All subjects performed HIW: >= 5 sets of 3-min low-intensity walking (40% peak aerobic capacity for walking, VO2peak) and 3-min high-intensity walking (>= 70% VO2peak) per day, >= 4 days per week, for 16 weeks while energy expenditure was monitored with a tri-axial accelerometer. The MCR + HIW group consumed meal replacement formula (240 kcal): a mixture of low-carbohydrates and -fat and high-protein, for either lunch or dinner everyday and therefore, had similar to 87% of the energy intake of the HIW group during the intervention period. Although the HIW group showed improvements in BMI, blood pressure, and several blood chemicals, the MCR + HIW group had greater improvement. Moreover, the medical expenditure for the 6 months including the intervention period was 59% lower in the MCR + HIW group than in the HIW group. Our strategy of a short-term combination of MCR and HIW may thus prevent lifestyle-associated diseases and improve health in middle-aged and older overweight Japanese. |
| 資源タイプ（コンテンツの種類） |
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| ISSN |
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収録物識別子タイプ |
PISSN |
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収録物識別子 |
0531-5565 |
| 書誌レコードID |
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収録物識別子タイプ |
NCID |
|
収録物識別子 |
AA11054368 |
| PubMed |
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|
識別子タイプ |
PMID |
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関連識別子 |
https://pubmed.ncbi.nlm.nih.gov/19638306 |
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関連名称 |
19638306 |
| 権利 |
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|
権利情報 |
Copyright (c) 2009 Elsevier B.V. |
| 出版タイプ |
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|
出版タイプ |
AM |
|
出版タイプResource |
http://purl.org/coar/version/c_ab4af688f83e57aa |
| WoS |
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|
URL |
http://gateway.isiknowledge.com/gateway/Gateway.cgi?&GWVersion=2&SrcAuth=ShinshuUniv&SrcApp=ShinshuUniv&DestLinkType=FullRecord&DestApp=WOS&KeyUT=000271362700007 |
Effects_mild_calorie_restriction_high-intensity.pdf (1.0 MB)
