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  1. 050 医学部, 大学院医学系研究科
  2. 0501 学術論文

Effects of mild calorie restriction and high-intensity interval walking in middle-aged and older overweight Japanese

http://hdl.handle.net/10091/10790
http://hdl.handle.net/10091/10790
b2e60588-68ba-4702-9a48-c8e45f10d87f
名前 / ファイル ライセンス アクション
Effects_mild_calorie_restriction_high-intensity.pdf Effects_mild_calorie_restriction_high-intensity.pdf (1.0 MB)
Item type 学術雑誌論文 / Journal Article(1)
公開日 2010-11-18
タイトル
タイトル Effects of mild calorie restriction and high-intensity interval walking in middle-aged and older overweight Japanese
言語
言語 eng
DOI
関連識別子 https://doi.org/10.1016/j.exger.2009.07.007
関連名称 10.1016/j.exger.2009.07.007
キーワード
主題 BMI, High-intensity interval walking, Hypertension, Medical expenditures, Mild calorie restriction
資源タイプ
資源 http://purl.org/coar/resource_type/c_6501
タイプ journal article
著者 Sawashita, Jinko

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en Sawashita, Jinko

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Onitsuka, Sayaka

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en Onitsuka, Sayaka

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Gen-no, Hirokazu

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en Gen-no, Hirokazu

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Ishikawa, Shinobu

× Ishikawa, Shinobu

en Ishikawa, Shinobu

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Iino, Fumie

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en Iino, Fumie

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Tateishi, Norihiko

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en Tateishi, Norihiko

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Murakami, Takeo

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en Murakami, Takeo

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Seki, Yoichi

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en Seki, Yoichi

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Nagaiwa, Toshiyuki

× Nagaiwa, Toshiyuki

en Nagaiwa, Toshiyuki

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Hanaoka, Masaaki

× Hanaoka, Masaaki

en Hanaoka, Masaaki

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Hama, Sumio

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en Hama, Sumio

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Nose, Hiroshi

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Higuchi, Keiichi

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信州大学研究者総覧へのリンク
氏名 Nose, Hiroshi
URL http://soar-rd.shinshu-u.ac.jp/profile/ja.HUyVuUkh.html
信州大学研究者総覧へのリンク
氏名 Higuchi, Keiichi
URL http://soar-rd.shinshu-u.ac.jp/profile/ja.gCfUPmAh.html
出版者
出版者 PERGAMON-ELSEVIER SCIENCE LTD
引用
内容記述 EXPERIMENTAL GERONTOLOGY. 44(10):666-675 (2009)
書誌情報 EXPERIMENTAL GERONTOLOGY

巻 44, 号 10, p. 666-675, 発行日 2009-10
抄録
内容記述 We investigated whether a combination of mild calorie restriction (MCR) and high-intensity interval walking (HIW) improved physical fitness more than HIW alone in middle-aged and older overweight Japanese (40-69 years old, BMI >= 23.6 kg/m(2)). Forty-seven women and 16 men were divided into MCR + HIW and HIW groups. All subjects performed HIW: >= 5 sets of 3-min low-intensity walking (40% peak aerobic capacity for walking, VO2peak) and 3-min high-intensity walking (>= 70% VO2peak) per day, >= 4 days per week, for 16 weeks while energy expenditure was monitored with a tri-axial accelerometer. The MCR + HIW group consumed meal replacement formula (240 kcal): a mixture of low-carbohydrates and -fat and high-protein, for either lunch or dinner everyday and therefore, had similar to 87% of the energy intake of the HIW group during the intervention period. Although the HIW group showed improvements in BMI, blood pressure, and several blood chemicals, the MCR + HIW group had greater improvement. Moreover, the medical expenditure for the 6 months including the intervention period was 59% lower in the MCR + HIW group than in the HIW group. Our strategy of a short-term combination of MCR and HIW may thus prevent lifestyle-associated diseases and improve health in middle-aged and older overweight Japanese.
資源タイプ(コンテンツの種類)
ISSN
収録物識別子タイプ PISSN
収録物識別子 0531-5565
書誌レコードID
収録物識別子タイプ NCID
収録物識別子 AA11054368
PubMed
識別子タイプ PMID
関連識別子 https://pubmed.ncbi.nlm.nih.gov/19638306
関連名称 19638306
権利
権利情報 Copyright (c) 2009 Elsevier B.V.
出版タイプ
出版タイプ AM
出版タイプResource http://purl.org/coar/version/c_ab4af688f83e57aa
WoS
URL http://gateway.isiknowledge.com/gateway/Gateway.cgi?&GWVersion=2&SrcAuth=ShinshuUniv&SrcApp=ShinshuUniv&DestLinkType=FullRecord&DestApp=WOS&KeyUT=000271362700007
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Cite as

Sawashita, Jinko, Onitsuka, Sayaka, Gen-no, Hirokazu, Ishikawa, Shinobu, Iino, Fumie, Tateishi, Norihiko, Murakami, Takeo, Seki, Yoichi, Nagaiwa, Toshiyuki, Hanaoka, Masaaki, Hama, Sumio, Nose, Hiroshi, Higuchi, Keiichi, 2009, Effects of mild calorie restriction and high-intensity interval walking in middle-aged and older overweight Japanese: PERGAMON-ELSEVIER SCIENCE LTD, 666–675 p.

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