WEKO3
アイテム
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Forty-seven women and 16 men were divided into MCR + HIW and HIW groups. All subjects performed HIW: \u003e= 5 sets of 3-min low-intensity walking (40% peak aerobic capacity for walking, VO2peak) and 3-min high-intensity walking (\u003e= 70% VO2peak) per day, \u003e= 4 days per week, for 16 weeks while energy expenditure was monitored with a tri-axial accelerometer. The MCR + HIW group consumed meal replacement formula (240 kcal): a mixture of low-carbohydrates and -fat and high-protein, for either lunch or dinner everyday and therefore, had similar to 87% of the energy intake of the HIW group during the intervention period. Although the HIW group showed improvements in BMI, blood pressure, and several blood chemicals, the MCR + HIW group had greater improvement. Moreover, the medical expenditure for the 6 months including the intervention period was 59% lower in the MCR + HIW group than in the HIW group. Our strategy of a short-term combination of MCR and HIW may thus prevent lifestyle-associated diseases and improve health in middle-aged and older overweight Japanese. (C) 2009 Elsevier Inc. 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Effects of mild calorie restriction and high-intensity interval walking in middle-aged and older overweight Japanese
http://hdl.handle.net/10091/10790
http://hdl.handle.net/10091/10790b2e60588-68ba-4702-9a48-c8e45f10d87f
名前 / ファイル | ライセンス | アクション |
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Effects_mild_calorie_restriction_high-intensity.pdf (1.0 MB)
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Item type | 学術雑誌論文 / Journal Article(1) | |||||
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公開日 | 2010-11-18 | |||||
タイトル | ||||||
言語 | en | |||||
タイトル | Effects of mild calorie restriction and high-intensity interval walking in middle-aged and older overweight Japanese | |||||
言語 | ||||||
言語 | eng | |||||
DOI | ||||||
識別子タイプ | DOI | |||||
関連識別子 | https://doi.org/10.1016/j.exger.2009.07.007 | |||||
関連名称 | 10.1016/j.exger.2009.07.007 | |||||
キーワード | ||||||
主題 | BMI, High-intensity interval walking, Hypertension, Medical expenditures, Mild calorie restriction | |||||
資源タイプ | ||||||
資源 | http://purl.org/coar/resource_type/c_6501 | |||||
タイプ | journal article | |||||
著者 |
Sawashita, Jinko
× Sawashita, Jinko× Onitsuka, Sayaka× Gen-no, Hirokazu× Ishikawa, Shinobu× Iino, Fumie× Tateishi, Norihiko× Murakami, Takeo× Seki, Yoichi× Nagaiwa, Toshiyuki× Hanaoka, Masaaki× Hama, Sumio× Nose, Hiroshi× Higuchi, Keiichi |
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信州大学研究者総覧へのリンク | ||||||
氏名 | Nose, Hiroshi | |||||
URL | http://soar-rd.shinshu-u.ac.jp/profile/ja.HUyVuUkh.html | |||||
信州大学研究者総覧へのリンク | ||||||
氏名 | Higuchi, Keiichi | |||||
URL | http://soar-rd.shinshu-u.ac.jp/profile/ja.gCfUPmAh.html | |||||
出版者 | ||||||
出版者 | PERGAMON-ELSEVIER SCIENCE LTD | |||||
引用 | ||||||
内容記述タイプ | Other | |||||
内容記述 | EXPERIMENTAL GERONTOLOGY. 44(10):666-675 (2009) | |||||
書誌情報 |
EXPERIMENTAL GERONTOLOGY 巻 44, 号 10, p. 666-675, 発行日 2009-10 |
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抄録 | ||||||
内容記述タイプ | Abstract | |||||
内容記述 | We investigated whether a combination of mild calorie restriction (MCR) and high-intensity interval walking (HIW) improved physical fitness more than HIW alone in middle-aged and older overweight Japanese (40-69 years old, BMI >= 23.6 kg/m(2)). Forty-seven women and 16 men were divided into MCR + HIW and HIW groups. All subjects performed HIW: >= 5 sets of 3-min low-intensity walking (40% peak aerobic capacity for walking, VO2peak) and 3-min high-intensity walking (>= 70% VO2peak) per day, >= 4 days per week, for 16 weeks while energy expenditure was monitored with a tri-axial accelerometer. The MCR + HIW group consumed meal replacement formula (240 kcal): a mixture of low-carbohydrates and -fat and high-protein, for either lunch or dinner everyday and therefore, had similar to 87% of the energy intake of the HIW group during the intervention period. Although the HIW group showed improvements in BMI, blood pressure, and several blood chemicals, the MCR + HIW group had greater improvement. Moreover, the medical expenditure for the 6 months including the intervention period was 59% lower in the MCR + HIW group than in the HIW group. Our strategy of a short-term combination of MCR and HIW may thus prevent lifestyle-associated diseases and improve health in middle-aged and older overweight Japanese. | |||||
資源タイプ(コンテンツの種類) | ||||||
内容記述タイプ | Other | |||||
内容記述 | Article | |||||
ISSN | ||||||
収録物識別子タイプ | PISSN | |||||
収録物識別子 | 0531-5565 | |||||
書誌レコードID | ||||||
収録物識別子タイプ | NCID | |||||
収録物識別子 | AA11054368 | |||||
PubMed | ||||||
識別子タイプ | PMID | |||||
関連識別子 | https://pubmed.ncbi.nlm.nih.gov/19638306 | |||||
関連名称 | 19638306 | |||||
権利 | ||||||
権利情報 | Copyright (c) 2009 Elsevier B.V. | |||||
出版タイプ | ||||||
出版タイプ | AM | |||||
出版タイプResource | http://purl.org/coar/version/c_ab4af688f83e57aa | |||||
WoS | ||||||
表示名 | Web of Science | |||||
URL | http://gateway.isiknowledge.com/gateway/Gateway.cgi?&GWVersion=2&SrcAuth=ShinshuUniv&SrcApp=ShinshuUniv&DestLinkType=FullRecord&DestApp=WOS&KeyUT=000271362700007 |