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Forty-seven women and 16 men were divided into MCR + HIW and HIW groups. All subjects performed HIW: \u003e= 5 sets of 3-min low-intensity walking (40% peak aerobic capacity for walking, VO2peak) and 3-min high-intensity walking (\u003e= 70% VO2peak) per day, \u003e= 4 days per week, for 16 weeks while energy expenditure was monitored with a tri-axial accelerometer. The MCR + HIW group consumed meal replacement formula (240 kcal): a mixture of low-carbohydrates and -fat and high-protein, for either lunch or dinner everyday and therefore, had similar to 87% of the energy intake of the HIW group during the intervention period. Although the HIW group showed improvements in BMI, blood pressure, and several blood chemicals, the MCR + HIW group had greater improvement. Moreover, the medical expenditure for the 6 months including the intervention period was 59% lower in the MCR + HIW group than in the HIW group. 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Forty-seven women and 16 men were divided into MCR + HIW and HIW groups. All subjects performed HIW: \u003e= 5 sets of 3-min low-intensity walking (40% peak aerobic capacity for walking, VO2peak) and 3-min high-intensity walking (\u003e= 70% VO2peak) per day, \u003e= 4 days per week, for 16 weeks while energy expenditure was monitored with a tri-axial accelerometer. The MCR + HIW group consumed meal replacement formula (240 kcal): a mixture of low-carbohydrates and -fat and high-protein, for either lunch or dinner everyday and therefore, had similar to 87% of the energy intake of the HIW group during the intervention period. Although the HIW group showed improvements in BMI, blood pressure, and several blood chemicals, the MCR + HIW group had greater improvement. Moreover, the medical expenditure for the 6 months including the intervention period was 59% lower in the MCR + HIW group than in the HIW group. Our strategy of a short-term combination of MCR and HIW may thus prevent lifestyle-associated diseases and improve health in middle-aged and older overweight Japanese. (C) 2009 Elsevier Inc. All rights reserved."}]}, "item_creator": {"attribute_name": "\u8457\u8005", "attribute_type": "creator", "attribute_value_mlt": [{"creatorNames": [{"creatorName": "Sawashita,  Jinko", "creatorNameLang": "en"}], "nameIdentifiers": [{"nameIdentifier": "7959", "nameIdentifierScheme": "WEKO"}]}, {"creatorNames": [{"creatorName": "Onitsuka,  Sayaka", "creatorNameLang": "en"}], "nameIdentifiers": [{"nameIdentifier": "7960", "nameIdentifierScheme": "WEKO"}]}, {"creatorNames": [{"creatorName": "Gen-no,  Hirokazu", "creatorNameLang": "en"}], "nameIdentifiers": [{"nameIdentifier": "7961", "nameIdentifierScheme": "WEKO"}]}, {"creatorNames": [{"creatorName": "Ishikawa,  Shinobu", "creatorNameLang": "en"}], "nameIdentifiers": [{"nameIdentifier": "7962", "nameIdentifierScheme": "WEKO"}]}, {"creatorNames": [{"creatorName": "Iino,  Fumie", "creatorNameLang": "en"}], "nameIdentifiers": [{"nameIdentifier": "7963", "nameIdentifierScheme": "WEKO"}]}, {"creatorNames": [{"creatorName": "Tateishi,  Norihiko", "creatorNameLang": "en"}], "nameIdentifiers": [{"nameIdentifier": "7964", "nameIdentifierScheme": "WEKO"}]}, {"creatorNames": [{"creatorName": "Murakami,  Takeo", "creatorNameLang": "en"}], "nameIdentifiers": [{"nameIdentifier": "7965", "nameIdentifierScheme": "WEKO"}]}, {"creatorNames": [{"creatorName": "Seki,  Yoichi", "creatorNameLang": "en"}], "nameIdentifiers": [{"nameIdentifier": "7966", "nameIdentifierScheme": "WEKO"}]}, {"creatorNames": [{"creatorName": "Nagaiwa,  Toshiyuki", "creatorNameLang": "en"}], "nameIdentifiers": [{"nameIdentifier": "7967", "nameIdentifierScheme": "WEKO"}]}, {"creatorNames": [{"creatorName": "Hanaoka,  Masaaki", "creatorNameLang": "en"}], "nameIdentifiers": [{"nameIdentifier": "7968", "nameIdentifierScheme": "WEKO"}]}, {"creatorNames": [{"creatorName": "Hama,  Sumio", "creatorNameLang": "en"}], "nameIdentifiers": [{"nameIdentifier": "7969", "nameIdentifierScheme": "WEKO"}]}, {"creatorNames": [{"creatorName": "Nose,  Hiroshi", "creatorNameLang": "en"}], "nameIdentifiers": [{"nameIdentifier": "7970", "nameIdentifierScheme": "WEKO"}]}, {"creatorNames": [{"creatorName": "Higuchi,  Keiichi", "creatorNameLang": "en"}], "nameIdentifiers": [{"nameIdentifier": "7971", "nameIdentifierScheme": "WEKO"}]}]}, "item_files": {"attribute_name": "\u30d5\u30a1\u30a4\u30eb\u60c5\u5831", "attribute_type": "file", "attribute_value_mlt": [{"accessrole": "open_date", "date": [{"dateType": "Available", "dateValue": "2015-09-24"}], "displaytype": "detail", "download_preview_message": "", "file_order": 0, "filename": "Effects_mild_calorie_restriction_high-intensity.pdf", "filesize": [{"value": "1.0 MB"}], "format": "application/pdf", "future_date_message": "", "is_thumbnail": false, "licensetype": "license_note", "mimetype": "application/pdf", "size": 1000000.0, "url": {"label": "Effects_mild_calorie_restriction_high-intensity.pdf", "url": "https://soar-ir.repo.nii.ac.jp/record/3914/files/Effects_mild_calorie_restriction_high-intensity.pdf"}, "version_id": "73f1effc-cb33-4b4b-a477-d8f779d99477"}]}, "item_keyword": {"attribute_name": "\u30ad\u30fc\u30ef\u30fc\u30c9", "attribute_value_mlt": [{"subitem_subject": "BMI", "subitem_subject_scheme": "Other"}, {"subitem_subject": "High-intensity interval walking", "subitem_subject_scheme": "Other"}, {"subitem_subject": "Hypertension", "subitem_subject_scheme": "Other"}, {"subitem_subject": "Medical expenditures", "subitem_subject_scheme": "Other"}, {"subitem_subject": "Mild calorie restriction", "subitem_subject_scheme": "Other"}]}, "item_language": {"attribute_name": "\u8a00\u8a9e", "attribute_value_mlt": [{"subitem_language": "eng"}]}, "item_resource_type": {"attribute_name": "\u8cc7\u6e90\u30bf\u30a4\u30d7", "attribute_value_mlt": [{"resourcetype": "journal article", "resourceuri": "http://purl.org/coar/resource_type/c_6501"}]}, "item_title": "Effects of mild calorie restriction and high-intensity interval walking in middle-aged and older overweight Japanese", "item_titles": {"attribute_name": "\u30bf\u30a4\u30c8\u30eb", "attribute_value_mlt": [{"subitem_title": "Effects of mild calorie restriction and high-intensity interval walking in middle-aged and older overweight Japanese", "subitem_title_language": "en"}]}, "item_type_id": "6", "owner": "1", "path": ["461/462"], "permalink_uri": "http://hdl.handle.net/10091/10790", "pubdate": {"attribute_name": "PubDate", "attribute_value": "2010-11-18"}, "publish_date": "2010-11-18", "publish_status": "0", "recid": "3914", "relation": {}, "relation_version_is_last": true, "title": ["Effects of mild calorie restriction and high-intensity interval walking in middle-aged and older overweight Japanese"], "weko_shared_id": -1}